Cellar Scribblings

[dejavu]

Chuck, by the way, congratulations.

And good morning!

[underdown]

Heya Chucky, thanks for explaining your regime, cause I'm kinda looking for a plan for myself as well, but you most definitely lost me at the "pizza once a week" phase.

That just wouldn't do for me, I'm afraid.  Quite sure I would wither away and die without my daily pizza fix.   

I do think it's wonderful and admirable that you're taking your HEALTH (not just your weight) so seriously and conscientiously.  Will make you even MORE strong and adorable for the next time I meet up with ya!

Strewth. If he gets any more strong and adorable, no-one would would be able to resist him. 

Hmmm. I'd be a waste ... but I'd sure recommend him to a few of my friends. 

[underdown]

Some thoughts on that diet.  I believe that everything listed there are "choices."  So Rob, you wouldn't have to eat all those carbs (whole wheat bread, whole wheat pasta, cookies, chips) but they are the sort of things you could now choose from when you get to Phase 3 (in addition to eating from the base of foods that were allowed in Phases 1 and 2).

In Phase 4, you can add the French fries (not sure how often) if you want to, but you don't have to.  As for pizza, it's a limitation to live within.  You don't have to eat pizza if you don't want to, but if you do, the diet is establishing a once a week limit.

I would have trouble with some of this, too, and probably won't take up this diet plan, but I have to greatly admire Chuck for getting through the hardest part, Phase 1, and having such good results to show for it already.

Heck, the food part doesn't sound too bad. It's all that exercise that I'd have a problem with. 
(I get plenty just cutting up firewood). Anyway, I don't have to worry, coz I don't need to loose any weight, do I?
... Come on. Agree with me. .... Please? 

[Mandy21]

Anyway, I don't have to worry, coz I don't need to loose any weight, do I?
... Come on. Agree with me. .... Please? 

Yo, Rob, this is Chuck's blog, not yours.  If you need some validation, you daft alligator-chasing fool, get back to your own side of the fence.  Go Chucky!!!

[CellarDweller]

Hiya BetterMost friends!!!!

Welcome to the weekend!  Big "Hellos" from stormy NJ.  It's downpouring and thundering right now!

 

Oh, and a diet update.






Days on Fat Smash Diet = 17.   Pounds lost = 13.

 

[CellarDweller]

Hiya BetterMost friends!!!!

Hope that everyone is having a great day!  It's been very windy here in NJ the past two days.

Happy Mother's Day to all the BetterMost moms!

[CellarDweller]

Hiya BetterMost friends!!!!

Hope that everyone is doing well today!

weekend was good, but work is brrrrrrrrrrrrr today.  It's cold here in NJ, and now the air is blowing at work!  LOL

It's freakin' frigid here!







Happy to report that even though I cheated on the diet for Mother's day (I had bread at lunch, and some cake) that I didn't gain any weight back.

[underdown]

Yo, Rob, this is Chuck's blog, not yours.  If you need some validation, you daft alligator-chasing fool, get back to your own side of the fence.  Go Chucky!!!

OK Mandy. Whatever you think, Sir.  

*
*
Hey, not such good news about the weather, Chuck.  

Great news that the diet is holding up.  

[CellarDweller]

OK Mandy. Whatever you think, Sir.  

awwww Bob, I'm sure Mandy was just teasing ya.  That's how I took it!

[optom3]

Morning Chuck,  I an so pleased you are sticking so well with your diet. Keep it up, you will just get more and more handsome and lovable than you already are. Don't forget my offer to lend you James for a week. It is a 100% guaranteed weight loss program. Hell I will even buy the ticket. I am not being entirely selfless here, you could lose some weight and I may be able to put some on !!!
I know, the answer of course, but it is a last ditch effort !!!!
God loves a trier .