Tell you what, I've always eaten breakfast because "you're supposed to," "it's the most important meal of the day," etc., etc., and so forth, but quite often lately I've been waking up in the morning not feeling hungry at all, and I've begun to wonder, Why eat if I'm not hungry?
One answer I'm giving myself is that it's easier to eat healthy at home than it is to eat elsewhere, which I would be tempted to do if I waited until I was actually hungry.
Still, it's a bit of a puzzlement.
