Author Topic: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)  (Read 222833 times)

Offline Sason

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And congrats Chuck on being able to keep the gain a minimum over the weekend. You'll lose it again soon enough!

Düva pööp is a förce of natüre

Offline CellarDweller

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Thanks Meryl and Sonja!

But I won't lose it quickly after today!

 :laugh:

There was a pot luck luncheon at work today for a coworker who is expecting her first baby.  I ate stuff that was REALLY not on my diet.  LOL

I made up for it by having a small bowl of cereal for breakfast and for dinner.  I did a gym workout after work, and will do a second one this evening.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline southendmd

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You have to watch out for those Broketails!

Sure enough!  Light on the cherry and heavy on the club soda!

Congrats on reaching your goal Paul!!!!

That is so awesome!!!!


 :-*

Thanks, Sonja! 

Congrats big time, Paul!  I noticed how slim and fabulous you were looking in the pics from the Brokie train trip.  Way to go!  8)

Thanks, Priestess.  Train food was way off my diet!  But I recovered. 
photobucket sucks

Offline RouxB

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Chuckie and Paul you are inspirations to me! I am determined that next summer you Brokes will see me in my skinny jeans.

 O0
(I am reclaiming my identity from Monika)

Heathen

Offline RouxB

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oh yeah,

GOAL: incredibly small skinny jeans hanging in my closet.

Heathen

Offline Front-Ranger

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You can do it friend!!

For the weigh-in, I stand at 4 pounds from my goal. I am thankful that, after starting a desk job again, I have only gained 2 pounds. I'm off to tramp through the British Isles, and I plan to stay away from the Scotch as much as possible, and lose those last four pounds!!
May 2019 be better for us all.

Offline CellarDweller

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Hiya Brokies!

I haven't updated in a while, but I'm still working on the Fat Smash diet and hitting my goal.

My weight has yo-yoed a bit in recent weekes, I've been going up and down between 215 & 210.  With recent trips, less exercise time, and more food around, the weight loss has slowed.  I'm refocusing this week, and we'll see if I can get the weight to start falling back off again.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline RouxB

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my rings are falling off but I think they are just trying to escape from me  ::)

 O0



Heathen

Offline CellarDweller

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my rings are falling off but I think they are just trying to escape from me  ::)

 O0

Nah!  Who would want that?  ;D


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline CellarDweller

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Oh, I've decided instead of moving on to Phase 4 of the Fat Smash diet today, I'm going back to Phase 1 for the next 9 days, and see if I can jump start some more weight loss.

If it has the same effect as last time ( I lost 10 pounds in the 9 days) I'll be well past the halfway point, and close to 200 pounds.

;D

Wish me luck!


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!