Author Topic: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)  (Read 400964 times)

Offline Sason

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And congrats Chuck on being able to keep the gain a minimum over the weekend. You'll lose it again soon enough!

Düva pööp is a förce of natüre

Offline CellarDweller

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Thanks Meryl and Sonja!

But I won't lose it quickly after today!

 :laugh:

There was a pot luck luncheon at work today for a coworker who is expecting her first baby.  I ate stuff that was REALLY not on my diet.  LOL

I made up for it by having a small bowl of cereal for breakfast and for dinner.  I did a gym workout after work, and will do a second one this evening.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline southendmd

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You have to watch out for those Broketails!

Sure enough!  Light on the cherry and heavy on the club soda!

Congrats on reaching your goal Paul!!!!

That is so awesome!!!!


 :-*

Thanks, Sonja! 

Congrats big time, Paul!  I noticed how slim and fabulous you were looking in the pics from the Brokie train trip.  Way to go!  8)

Thanks, Priestess.  Train food was way off my diet!  But I recovered. 

Offline RouxB

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Chuckie and Paul you are inspirations to me! I am determined that next summer you Brokes will see me in my skinny jeans.

 O0
(I am reclaiming my identity from Monika)

Heathen

Offline RouxB

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oh yeah,

GOAL: incredibly small skinny jeans hanging in my closet.

Heathen

Offline Front-Ranger

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You can do it friend!!

For the weigh-in, I stand at 4 pounds from my goal. I am thankful that, after starting a desk job again, I have only gained 2 pounds. I'm off to tramp through the British Isles, and I plan to stay away from the Scotch as much as possible, and lose those last four pounds!!
When you see the smiley face in the sky, the pandemic will be over!

Offline CellarDweller

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Hiya Brokies!

I haven't updated in a while, but I'm still working on the Fat Smash diet and hitting my goal.

My weight has yo-yoed a bit in recent weekes, I've been going up and down between 215 & 210.  With recent trips, less exercise time, and more food around, the weight loss has slowed.  I'm refocusing this week, and we'll see if I can get the weight to start falling back off again.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline RouxB

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my rings are falling off but I think they are just trying to escape from me  ::)

 O0



Heathen

Offline CellarDweller

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my rings are falling off but I think they are just trying to escape from me  ::)

 O0

Nah!  Who would want that?  ;D


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline CellarDweller

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Oh, I've decided instead of moving on to Phase 4 of the Fat Smash diet today, I'm going back to Phase 1 for the next 9 days, and see if I can jump start some more weight loss.

If it has the same effect as last time ( I lost 10 pounds in the 9 days) I'll be well past the halfway point, and close to 200 pounds.

;D

Wish me luck!


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!