Author Topic: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)  (Read 698503 times)

Offline mariez

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Offline Lynne

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #271 on: February 17, 2010, 03:45:43 pm »
Definitely the second month isn't going as well as the first...I am still having swine flu relapses and sleeping insane lengths of time 10-12 hours when I usually am fine with 7 or 8.  I think have to be my body telling me it needs some rejuventation.  Meanwhile the work isn't getting done.

 >:(

I'll worry about diet next week.

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Offline Sason

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #272 on: February 17, 2010, 04:00:53 pm »
I usually don't eat flavoured yougurt. Basically it's yogurt loaded with sugar and/or chemicals.

I prefer natural yogurt, and then add fruit or berries to it.

Düva pööp is a förce of natüre

Offline Lynne

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #273 on: February 17, 2010, 04:13:53 pm »
I don't buy the diet or lite stuff either - I'm trying to get off all the artificial sweeteners.
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Offline serious crayons

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #274 on: February 17, 2010, 05:47:39 pm »
I can't stand artificially sweetened yogurt. I do like Stonyfield Farms nonfat French vanilla, which is sweetened with (organic!) sugar. It's one of my few indulgences these days. I usually add chia or flax seeds and fruit, if I have any that's compatible (e.g., strawberries yes, oranges no).

A healthier option would be adding fruit/vanilla and agave nectar to unsweetened yogurt, but it would be more trouble.


Offline Kelda

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #275 on: February 17, 2010, 06:24:32 pm »
yep these last 2 weeks has been bad on the exercise fron from me.. manic time running about with work and other stuff means no time for exerise and sh*t eating habits...booo
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Offline CellarDweller

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #276 on: February 17, 2010, 07:36:27 pm »
I gotta say, I like Yoplait's flavors....their Key Lime Pie, Cinnamon Roll and Red Velvet flavors are very tasty.


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Offline Brown Eyes

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #277 on: February 18, 2010, 10:20:16 am »
I gotta say, I like Yoplait's flavors....their Key Lime Pie, Cinnamon Roll and Red Velvet flavors are very tasty.


I like their flavors too.  I've never seen the red velvet flavor until you posted it here!  I'll have to keep an eye out!
 ;D

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Offline Sason

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #278 on: February 18, 2010, 05:11:44 pm »
I can't stand artificially sweetened yogurt. I do like Stonyfield Farms nonfat French vanilla, which is sweetened with (organic!) sugar. It's one of my few indulgences these days. I usually add chia or flax seeds and fruit, if I have any that's compatible (e.g., strawberries yes, oranges no).

A healthier option would be adding fruit/vanilla and agave nectar to unsweetened yogurt, but it would be more trouble.




What's chia?

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Offline southendmd

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #279 on: February 19, 2010, 09:35:55 am »

What's chia?

It's what happens when sheep go "green":