I'm so fortunate--the pounds just keep melting away. And, I'm loving my new way of eating. It really seems like a life change I can live with. I eat a whole lot less, but I eat fresh, whole foods that I love. Recently, I noticed that I don't get hungry in the way I used to. I feel more alert, and with more energy.
Of course, I always knew what was "good for me" for years, and just did the opposite LOL! Now that I have embraced the change, it feels very doable.
I may have to update my goal.
Tonight's dinner: lovely crudités: celery, baby carrots, radishes, yellow peppers with a roasted red pepper hummus. Followed by raw local Island Creek oysters from Duxbury, then seared, very rare tuna with a tamari/rice vinegar/garlic/ginger/sesame sauce. Then a salad of frisée, mache, sunflower seeds and diced very ripe red pear (no dressing). To top it off, coconut sorbet with fresh fruit salad (strawberries, blueberries, pineapple, mango). A cheeky Australian chardonnay.
I'm having so much fun losing weight!