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Dealing with Stress and Stress-Relief Tips
Kelda:
--- Quote from: brokeback_dev on September 03, 2007, 04:15:56 pm ---I light several candles and fill up the bath tub with hot water, a little epsom salt helps. Then I just soak. i dont worry about washing my hair or shaving my legs.. I just lay there.. Oh yeah and make sure you have a pillow made for the bath tub. its awesome.. something about water and candles.. also watching a pretty sunset on the water is great too if i can ever get there.. You'd think i go a lot.... its only 10 miles from home
anyway try the bath tub...candles a must and if you can the sunset..
--- End quote ---
Do ya know - I might just head there once I've watched my fave show - the amazing race! in fact its the ads - I'm gonna start running the bath!
Brokeback_Dev:
--- Quote from: Kelda on September 03, 2007, 04:45:30 pm ---Do ya know - I might just head there once I've watched my fave show - the amazing race! in fact its the ads - I'm gonna start running the bath!
--- End quote ---
me too Kelda!
Kelda:
I enjoyed that! Thanks Dev!
jstephens9:
I'm not really sure how this fits in with the topic, but it is definitely a stress inducer. I seem to have a really hard time making decisions especially about things such as trips. I question to death whether I should go places or not. I seem to find reasons of why not to go such as I don't want to go through the airport hassle, or I don't like flying that much, or I should build up my vacation time, or I shouldn't spend the money. I will then think I do want to go and get excited about it. Then I start going through my reasons for not going again. So I switch from one side of the decision to the other over and over. That definitely produces stress. Does anyone else ever do this or does anyone have any thoughts about this?
Kelda:
My holidays is the thing I love - so I always spend on that but I do spend a lot of time researching trying to find the best price etec etc. I quite like that excitement part of the planning! But I can undertand why it's stress you out. It does to me sometimes when things aren't going my way - ie I can't find what I'm looking for!
How about saving a little each month specifically for your holidays - that way you'll not feel guilty about spending the money and you have an idea of yor budget etc.
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