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What's Your Favorite Stress Management Tool?

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dot-matrix:
There are many effective stress management tools out there, and they each carry their own benefits and drawbacks. Some carry more benefits than others, but much of the appeal of any particular stress reliever comes down to personal preference.

So the question is:  What's Your Favorite Stress Management Tool?

dot-matrix:
I suppose it falls under the heading of exercise but when I was working I really liked that big ol punching bag in the corporate gym.  I also enjoyed picturing my boss's face on a golf ball and knocking it out on the driving range...great stress busters....for me  ;)

injest:
LOL - I have two

one is going into the Warm Room with Roland and venting to him.

DAYUM he is a good listener!!

and

to really unwind after a tense day, sitting in the Store chatting about nothing much with Garry. Looking at all the cool stuff he finds on the net.

pettifogger:
Sad to say I am a nervous eater, when stresses get to be to much I nibble like a chipmunk storing up for a long winter.  :laugh:

Ellemeno:
I checked most of the choices, but high on the list for me is sleep.

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