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What's for breakfast/lunch/supper?
Front-Ranger:
Is this commercial sliced bread, such as Orowheat? Yes, they can have a lot of salt. Apparently, it's a stabilizer, or retards spoiling, or something like that. I look for locally baked breads and am starting to use bread alternatives, such as tortillas or pita.
Jeff Wrangler:
--- Quote from: Front-Ranger on May 17, 2019, 10:06:40 am ---Is this commercial sliced bread, such as Orowheat? Yes, they can have a lot of salt. Apparently, it's a stabilizer, or retards spoiling, or something like that. I look for locally baked breads and am starting to use bread alternatives, such as tortillas or pita.
--- End quote ---
Tortillas and pitas wouldn't really work for me. I don't eat sandwiches except once in a while. I use bread primarily as toast for breakfast, again, not every day, or a single slice with dinner. At least with commercial bread, assuming the package labels are accurate, you know what you're getting per serving.
At least it's fun to search for low(er) sodium food items. My dad will be surprised to learn that "no salt added" ketchup is a thing (he didn't think it was). I haven't tried it yet, because I'm cheap: I refuse to not finish the open bottle of ketchup that I have in my refrigerator before I open the "no salt added" bottle.
Front-Ranger:
The other day, I snapped up a thick piece of cornbread at the store and I wanted to make it into a breakfast today. What would be good to jazz it up? Some kind of tomato-y sauce? Please send ideas asap as I'm starting to get hungry!
CellarDweller:
I would have it with sausage and cover it with sausage gravy
Front-Ranger:
Great idea, Chuck! I think I'll go make that right now!!
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