Our BetterMost Community > BetterMost People
What's for breakfast/lunch/supper?
Front-Ranger:
So this article in the New York Times tries to strategize how t o get Americans to eat more beans as opposed to meat. They think it can be done and point to avocado toast and kale salad as precedents.
Jeff Wrangler:
--- Quote from: Front-Ranger on August 13, 2024, 08:58:18 pm ---So this article in the New York Times tries to strategize how t o get Americans to eat more beans as opposed to meat. They think it can be done and point to avocado toast and kale salad as precedents.
--- End quote ---
I wasn't able to read it without creating an account, but does the author go into the gas issue? I think that will have to be dealt with if we're all expected to eat more beans.
Front-Ranger:
No, I don't think gas was mentioned. People who are already into eating healthy are past that, I assume.
Jeff Wrangler:
Beans, beans the musical fruit,
The more you eat, the more you toot.
The more you toot, the better you feel,
So lets have beans at every meal!
;D
Front-Ranger:
Just a last note about the beans, and then I'll move on to another topic.
I looked up "foods that cause gas" and here's the list:
* dairy foods
dried fruit
fruit
legumes (beans, pulses, lentils, etc.)
high fiber foods (nuts, seeds, etc.)
vegetables
*
How could anyone maintain their health while avoiding all these foods?
So, the new news is that I made something new yesterday: buffalo chicken. It's actually not spicy. It's tangy. You marinate the chicken in a sauce that can include butter and Frank's Red Hot (NOT!) buffalo sauce. Or you can make a slightly fancier sauce (which I did) by adding some honey, garlic, and lime juice. Also onion powder. I ate it hot with veggies for dinner and then had a salad the next day with lettuce, tomatoes, snap peas, avocado chunks, and parsley. This evening I'm putting it in a wrap. It's that good, I want to eat it for every meal!
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version