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I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

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Sason:
Berit!  :-*

Berit:
Sason!  :-* :-*

louisev:
carrots are actually high in carbohydrates, they are considered a "high carb" root veg.  In fact I just made a cake with carrots.

serious crayons:
Speaking of carbs, here's a tip for those who love mashed potatoes but don't love the carbs: Mix mashed potatoes with mashed turnips or cauliflower, about 50/50. Those veggies are lower on the glycemic index, and will actually make the 'tates more delicious. Add a little butter or olive oil, low-fat milk or sour cream, chives or garlic.

Leftovers? Form them into patties, coat them in breadcrumbs or the like, a little parmesan, and lightly sautee.



Lynne:
Cabbage is another mostly harmless veggie that can be mixed with mashed potatoes. The Irish call it colcannon, though I think they add cheddar to improve the taste. ;)

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