Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
CellarDweller:
Although we all are very reluctant to admit it, exercise is the key component missing here.
So let's do this!
and don't forget to stay hydrated!
and definitely do less of this:
southendmd:
--- Quote from: Front-Ranger on January 03, 2010, 10:47:10 pm ---There's also a Get Fit and Lose Weight thread, with some good advice, particularly an inspiring post by MountainMan at http://bettermost.net/forum/index.php/topic,13699.msg350390.html#msg350390.
--- End quote ---
Thank, Lee, great resource.
--- Quote from: CellarDweller on January 03, 2010, 10:51:21 pm ---and just what do you call me, Paul?
;) :laugh: :-*
--- End quote ---
um, "Little Brother", of course. :)
--- Quote from: min on January 03, 2010, 11:30:07 pm ---Could I be added to the list please? I only need to lose a few pounds but at least I'd fit more comfortably into my clothes again.
--- End quote ---
You're in!
--- Quote from: Ellemeno on January 04, 2010, 03:21:16 am ---40.
--- End quote ---
Gotcha.
--- Quote from: Brokeback_Dev on January 04, 2010, 04:19:38 am ---Hey Cousin Paul. Please put me down for the ever elusive 30lbs.
--- End quote ---
You bet, cuz.
southendmd:
Good morning, Brokies!
I did my own official weigh-in today, and am ready to get started. It's great we can support one another here.
It's good to review the laws of thermodynamics: "eat less, move more". How each of us does that is up to us. Let's share ideas.
Monika:
put me down for 40. I feel very inspired by Lee´s trips, and would like to hike more. For that I need to get fit.
Fran:
Great idea, Paul!
Put me down for 10. Alas, too much time sitting in front of the computer has taken its toll. :(
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