Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
Kelda:
--- Quote from: southendmd on January 17, 2010, 09:43:28 pm ---Welcome to the club, Kelda! I gotta go figure out what a stone weighs....
--- End quote ---
14 pounds in every stone.. so 28 pounds.
CellarDweller:
Hiya!
Worked out on the eliptical. I managed to get in 60 minutes. In that 60 minutes, I was able to get my average heart rate to 140. I burned about 800 calories. I "ran" almost 5 miles, which equaled 10,800 steps in total.
Jeff Wrangler:
--- Quote from: Lynne on January 17, 2010, 11:42:23 pm ---It's not diet friendly, unless you want to drink something icky like vodka and diet coke.
--- End quote ---
Tell you what, when I used to tend bar for leather club functions, I could never understand why people would order vodka and Diet Coke, or, really, anything with a diet soda as a mixer. Even then I would think to myself, "For cryin' out loud, if you're gonna drink the booze, you might as well have regular soda."
Fun factoid: In those days, the Diet Coke button on the bar "gun" was still labeled with a "T"--for Tab! ;D
southendmd:
--- Quote from: Jeff Wrangler on January 19, 2010, 11:18:58 pm ---Fun factoid: In those days, the Diet Coke button on the bar "gun" was still labeled with a "T"--for Tab! ;D
--- End quote ---
Your age is showin', cowboy!
Jeff Wrangler:
--- Quote from: southendmd on January 19, 2010, 11:20:50 pm ---Your age is showin', cowboy!
--- End quote ---
I don't mind anymore, once I realized lots of people don't get the privilege of being as old as I am. :-\
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