Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
southendmd:
Having a nice quiet weekend on Cape Cod. The benefits include a great fish market and an ever greater vegetable market, open all-year round.
Dinner last night was sushi-grade tuna, bright red for Valentine's Day, seared quickly on each side for very very rare, and steamed baby bok choy, with a soy-ginger-garlic sauce. Then, a little taste of summer on a very cold night--a caprese salad with hothouse tomatoes (that fooled me into thinking they were summer-fresh), basil and fresh mozzarella.
Today, the Provincetown Pilgrim Monument was open (unusual in winter), free of charge, for a "healthy heart climb". I realize that I hadn't climbed the thing in about 20 years. The monument is turning 100 this year. (I think I'll start a separate thread on it...) {I did, check here}
It was a beautiful clear day. The climb was followed by a long walk on the beach, against a brisk wind.
Front-Ranger:
Excellent, friends Paul and Katherine!! I'm so glad to hear my friends are taking care of themselves. A good way to spend Valentine's Day...doing something that shows you that you love yourself!!
serious crayons:
--- Quote from: southendmd on February 14, 2010, 05:59:22 pm ---Dinner last night was sushi-grade tuna, bright red for Valentine's Day, seared quickly on each side for very very rare, and steamed baby bok choy, with a soy-ginger-garlic sauce. Then, a little taste of summer on a very cold night--a caprese salad with hothouse tomatoes (that fooled me into thinking they were summer-fresh), basil and fresh mozzarella.
--- End quote ---
That sounds delish! I love all of the above, and all are super healthy.
Speaking of your baby bok choy, a similar if more down-market thing I often make for a quick lunch is, I take that bagged, pre-shredded cole-slaw cabbage and sautee it in a little peanut and sesame oil with chopped onions (and optional chopped bell peppers), garlic, ginger and soy. I top it with leftover chicken or salmon or whatever's handy.
Aloysius J. Gleek:
Passionate and real!
TED
Technology Education Design
Ideas worth spreading
February 12, 2010
Jamie Oliver@
[youtube=425,350]http://www.youtube.com/watch?v=go_QOzc79Uc[/youtube]
Go here now:
http://www.ted.com/talks/jamie_oliver.html
Front-Ranger:
That was very inspiring, John. Thank you for sharing it. I had to laugh when Jamie Oliver couldn't get children to identify a beet, an eggplant or a mushroom, but it was sad, too.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version