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I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

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CellarDweller:
Heck, even I've slowed down a bit right now.  That's to be expected.

I still weigh myself daily, it's easier for me to track and keep an eye on everything I need to, but if there's not a significant loss to report (a pound or more) I don't post it.

serious crayons:

--- Quote from: CellarDweller on May 18, 2010, 06:49:17 pm ---if there's not a significant loss to report (a pound or more) I don't post it.
--- End quote ---

That's been my problem for months, as I've been veeeerrrrrrryyyyy gradually going down. Between October, when I started Weight Watchers, and January, when I started IWIKHtLY--TWLT(cfp), I lost 7 or 8 lbs. Not the two-pound a week rate I've sometimes achieved in the past, but I figured that was because it was over the holidays. Since then, though, during what is typically my best time of year for weight loss, I've only lost another 5 or 6. So altogether, maybe 14 lbs over 6 1/2 months. Not a very precipitous drop.

Still, better than nothing!

I'd like to step it up a bit, though. I have a goal at the end of July: a big high-school all-class reunion. They have them every five years, a street dance in a cute little touristy town nearby, and they're always really fun. In the post-Facebook era, this one should be even better. At my current weight-loss rate, I'll lose another 5 lbs by then. That would be better than nothing, but ideally I'd like to lose at least twice that much.

Anyway, I like to tell myself that losing this slow is a good thing, that I'm retraining my habits and the loss will last forever this time.


Sason:

--- Quote from: Ellemeno on May 18, 2010, 04:57:41 pm ---The rest of us don't seem to have as much to report as you do, Chuck.

:)

--- End quote ---

Hmm....... no we don't, and I wonder why..... ::) ::) ::)


 ;D

CellarDweller:

--- Quote from: serious crayons on May 19, 2010, 08:29:51 am ---Anyway, I like to tell myself that losing this slow is a good thing, that I'm retraining my habits and the loss will last forever this time.
--- End quote ---

I believe you're correct.  I've heard the slower you lose the weight, the more likely it is to stay off.

CellarDweller:


Lost two more pounds.  In one month's time, I've lost 20 pounds.  ;D  An average of 5 pounds a week.  ;D

4 more pounds, and I'll be halfway to my goal.  ;D

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