Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
Meryl:
--- Quote from: CellarDweller on May 22, 2010, 10:33:13 am ---
Lost two more pounds. In one month's time, I've lost 20 pounds. ;D An average of 5 pounds a week. ;D
4 more pounds, and I'll be halfway to my goal. ;D
--- End quote ---
Wow! The Fat-Smash diet has lived up to its name. Congrats on sticking with it, Chuck. 8)
Front-Ranger:
After a week of partying and stress, I stepped on the scales to find I had LOST weight rather than gained! You could have felled me with a feather! Apparently I danced off all of my daughter's wedding cake that I ate and the rich dessert from the graduation banquet for my son. Now I am almost back to the point where I was when I started my new job...only 3.5 pounds to lose till I reach my goal!!
CellarDweller:
Very cool Lee!
Congrats!
CellarDweller:
Hiya everyone!
Been three days since I posted here.......haven't lost new weight, but still on the Fat Smash diet, Phase 3.
This phase is a month long......I've decided that if I don't make my goal by the end of this phase, instead of going to Phase 4, I'll go back to Phase 1, when I lost 10 pounds in 9 days, and see if I can jump start the weight loss again.
This weekend I've been invited to no BBQs (thankfully) so I'll be ok on the diet. The next two weekends I'll be at Brokie gatherings, so I have to be careful and not allow myself to fall back into bad habits.
CellarDweller:
Yaaaaaaaaaay!
After some time feeling I was stuck at a plateau, I've lost another pound. 21 in total!
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