Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
Jeff Wrangler:
--- Quote from: serious crayons on January 05, 2010, 03:37:05 pm ---I feel like I'm posting spam! :laugh:
--- End quote ---
Surely Spam is something one should give up if one is dieting. ... 8)
southendmd:
--- Quote from: Jeff Wrangler on January 05, 2010, 03:54:15 pm ---Surely Spam is something one should give up if one is dieting. ... 8)
--- End quote ---
Not to mention scrapple. :-X
mariez:
Thanks for starting this thread, Paul. I just spotted it and it's a great idea. I don't use a scale, but judging by how my clothes fit, I'm guessing my goal is around 10 lbs. The past six months have been particularly stressful and I've fallen out of some good routines and into some not-so-good ones.
I already brown bag my lunch, but I need to take a little more time to prepare something healthier and maybe pack an afternoon snack so I don't nibble while I'm preparing dinner (a very bad habit of mine!). No more after dinner snacking, either. And I need to go to bed earlier so I can get more sleep and force myself to get on the treadmill first thing in the morning.
Okay, I've put it down in writing. That means I have to do it, right? ;D
Oh, I see while I was typing that Katherine supplied some info on WW, so I'll just add that, while I've never actually joined myself, my younger sister joined to lose some post-pregnancy weight, became a group leader once she reached her goal and has kept the weight off (my nephew is about to turn 12) ever since. In fact, on Christmas she was mentioning that she would probably have a very small turnout the next day since most people don't want to be weighed in the day after Christmas. But by the middle to end of January, there are always plenty of new members!
Jeff Wrangler:
--- Quote from: southendmd on January 05, 2010, 03:28:33 pm ---What in the world is a wheat berry?
--- End quote ---
http://en.wikipedia.org/wiki/Wheat_berry
Not much there, but it defines the term.
Jeff Wrangler:
--- Quote from: southendmd on January 05, 2010, 03:55:36 pm ---Not to mention scrapple. :-X
--- End quote ---
Indeed! :P
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