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I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

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Front-Ranger:
You can do it friend!!

For the weigh-in, I stand at 4 pounds from my goal. I am thankful that, after starting a desk job again, I have only gained 2 pounds. I'm off to tramp through the British Isles, and I plan to stay away from the Scotch as much as possible, and lose those last four pounds!!

CellarDweller:
Hiya Brokies!

I haven't updated in a while, but I'm still working on the Fat Smash diet and hitting my goal.

My weight has yo-yoed a bit in recent weekes, I've been going up and down between 215 & 210.  With recent trips, less exercise time, and more food around, the weight loss has slowed.  I'm refocusing this week, and we'll see if I can get the weight to start falling back off again.

RouxB:
my rings are falling off but I think they are just trying to escape from me  ::)

 O0

CellarDweller:

--- Quote from: enjaRouxB on June 21, 2010, 09:08:24 pm ---my rings are falling off but I think they are just trying to escape from me  ::)

 O0
--- End quote ---

Nah!  Who would want that?  ;D

CellarDweller:
Oh, I've decided instead of moving on to Phase 4 of the Fat Smash diet today, I'm going back to Phase 1 for the next 9 days, and see if I can jump start some more weight loss.

If it has the same effect as last time ( I lost 10 pounds in the 9 days) I'll be well past the halfway point, and close to 200 pounds.

;D

Wish me luck!

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