I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

[Meryl]

Good luck, Chuck!  Soldier on, dude. 

[Sason]

Good luck Chuck!

But don't be too disappointed if it doesn't work the same way the second time.

Long term weight loss has to take its time, you can't rush it.

[Front-Ranger]

Congrats big time, Paul!  I noticed how slim and fabulous you were looking in the pics from the Brokie train trip.  Way to go! 

Paul, these days I imagine you're the spittin' image of another Paul...Paul Newman in Hud!!

[southendmd]

Paul, these days I imagine you're the spittin' image of another Paul...Paul Newman in Hud!!

Haha, Lee.  Not even close!  I'm sure I look more like CHUD LOL.

[CellarDweller]

Woooooo whooooo!


Over the past few weeks with travel, BBQs, Bday parties, my weight has yo-yoed around.....but never going higher than 213.

I decided to get back to Phase 1 of the Fat Smash diet, where I lost 10 pounds in 9 nine days to kick start me back in the right direction.

Today is the start of day 6 in Phase 1, and I've lost 5 pounds.






I've just gone past the halfway point of my goal, today I'm at 208 pounds, 23 more to go.

[Sason]

Congrats Chuck!!

Way to go!!   

[CellarDweller]

Another pound gone.



26 down, 22 to go!

[CellarDweller]

Another pound gone.



27 down, 21 to go!






Where is everyone else?  Where are you at?

[Front-Ranger]

I am here friend. I'm still 3 pounds from my goal weight, but feeling good and staying in shape. I now plug my ipod into the elliptical when I start my workout and all data goes automatically to nikeplus.com where I can analyze it. I love it!

[Kelda]

God, I'm going the other way! I'm defintiely not going to reach my goal ANY time soon..

I blame it on work and moving stress - that's my story and I'm sticking to it! Hopefully once I'm moved that will improve though as I'll be abel to walk to and from the train station so a nice 40min walk without realising it every day will be good for me.