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I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

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Aloysius J. Gleek:




--- Quote from: Front-Ranger on February 08, 2011, 12:15:49 am ---Just one more good reason why Richard Crenna can not be the funniest man alive!!  :D

--- End quote ---




Omg! I LOVED Richard Crenna!

"Our Miss Brooks"
Dick Crenna (Walter Denton), Eve Aden (Connie Brooks), Gale Gordon (Osgood Conklin)
 :D :D :D :D

Sason:

--- Quote from: Front-Ranger on February 07, 2011, 10:18:21 pm ---
Regarding beet/blueberry soup, here is my impromptu recipe:

Peel and chop 2 beets into bite size pieces. Cover with a mixture that is 1 part dry white wine and 1 part water. Bring to a boil, turn down heat, cover and simmer until tender. Add 8 oz. blueberries, turn off heat and let cool, covered, 10 minutes. Spoon into a bowl, add a dash of hoisin sauce and serve.

There are many other things that could be added, lemon juice, herbs, vegetables, greens, feta cheese, etc. But I was feeling Spartan last nite, and this really hit the spot.


--- End quote ---

Sounds delicious! Thanks Lee!

CellarDweller:





So much for the fast rebound.....lol.....4 days later, I've lost one pound!

Kelda:
Weekly weigh in this morning and this is the result since 10 January:

Weight today (28/02/11): 14st 9lbs

Starting weight (10/01/11): 16 st 0lbs

Weight Loss this week: 3lbs

Total Weight Lost: 19lbs


 ;D

CellarDweller:
That's fantastic Kelda!

I'm very proud of you!

As for me, I'm going in the other direction.  ::)  Today I put on a pair of dress pants for work, and I didn't need a belt to keep them up.  Your story has inspired me to get back to being active and watching what I eat.

I want to be thinner when the Brokie gatherings start to happen.

;D

I did my morning workout despite being so tired, and will be using my Ab Lounger to start doing crunches.







I think that I have been in a rut exercise wise, and that's why I hit a platueau and went back up.  Starting today I'm going to be doing a workout at night after dinner.  After work (but before dinner) I'm going to alternate between using the Ab Lounger, the Bowflex, and my "Just Dance" games.  Mixing it up should help me stay interested and focused.

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