Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
Sason:
There are no secrets, just common sense.
Cut down on the sweet and fatty stuff.
Lots (and I mean lots) of fruit and veggies, so that I can still eat big portions but with less calories in them.
That's all. But it takes time, and you have to be patient and persistent.
(and it's Sonja, btw)
RouxB:
Being broke has its upside-I have lost about 15 pounds in the last 6 weeks or so (The Otter Pop diet). Lost all the sitting-around-depressed-and-moping-over-bad-job-then-no-job weight. Now I have 6 years of other-crap weight to loose. I want to get back to where I was when I met Ennis and Jack-before I met the Brokies, before my daddy got sick
Sason:
Congrats on the -15 pounds, Roux!! That's impressive in only 6 weeks!
I wish I knew how to get back to my pre BBM weight....
I've set my goal a little higher, probably more realisic.
RouxB:
Budget demands that I not eat out and not spend money on junky food. Then it became a challenge to see how long I could go without grocery shopping and just eat from all the random food in my cupboards and refrigerator. It's amazing what you can concoct from your pantry!
Sason:
Sounds like I could use some of that challenge.
I would have to buy fresh veggies though, that's how I keep my calorie intake down.
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