Author Topic: Do You Get Enough Sleep?  (Read 3184 times)

Offline David In Indy

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Do You Get Enough Sleep?
« on: February 18, 2007, 12:29:04 am »
I don't think we've done this one yet. I can't remember for sure. Maybe it's because I'm too sleepy.  ???

You Don't Get Enough Sleep



You definitely don't get enough sleep, and it's turning you into a mental zombie!
You need to get more sleep, starting tonight if possible.
Avoid caffeine, keep a regular bedtime, don't watch TV before bed, and sleep in complete darkness.

Do You Get Enough Sleep?

http://www.blogthings.com/doyougetenoughsleepquiz/
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Offline Kerry

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Re: Do You Get Enough Sleep?
« Reply #1 on: February 18, 2007, 08:14:07 am »

You Get Enough Sleep



Although sometimes it make not feel like it on Monday morning...
You are getting enough sleep.
Want to sleep better? Try wearing socks to bed and turning your clock to where you can't see it.

Do You Get Enough Sleep?

http://www.blogthings.com/doyougetenoughsleepquiz/
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Offline min

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Re: Do You Get Enough Sleep?
« Reply #2 on: March 25, 2009, 04:31:50 am »
You Sometimes Don't Get Enough Sleep



You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.

Middle of the road again....

Offline ZK

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Re: Do You Get Enough Sleep?
« Reply #3 on: March 25, 2009, 06:02:43 am »
Do You Get Enough Sleep?
You Sometimes Don't Get Enough Sleep 
 
You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed. 


Oh I know I don't get enough quality sleep. Only eat friut before sleep? heck my favourite things are to have practically a wee buffet - like a few crisps, some pistachios, a little brie and crackers and finish with a little bit of chocolate - oh sprite/juice and a good book  ;D