But be careful, it's probably loaded with sugar.....
Actually, here the word "light" refers to no sugar, just aspartame and/or saccharine. So, no fat, no sugar--what's left? A little milk protein and.......glue?
I dislike Yoplait Light because of the strong artificial sweetener taste.
There's one with a kangaroo (can't think of the brand) that's pretty good, especially the maple flavor.