Author Topic: 20 Easy Ways to Cut 100 Calories  (Read 6091 times)

Offline Shasta542

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Re: 20 Easy Ways to Cut 100 Calories
« Reply #10 on: November 22, 2008, 03:33:03 pm »
Or better yet, water or tea. Recent research has found a correlation between diet soda and weight gain. I don't think they've figured out why -- is it psychological? chemical? -- but it gives one pause.



One report I read said that something in the diet soda triggers hunger.
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Offline Kelda

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Re: 20 Easy Ways to Cut 100 Calories
« Reply #11 on: November 23, 2008, 07:16:04 am »
will need to try some of thse tips!

Ive put a loaud of weight bak on since Callum moved in.
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