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Cellar Scribblings
dejavu:
Chuck, by the way, congratulations.
And good morning!
underdown:
--- Quote from: Mandy21 on May 06, 2010, 09:39:31 am ---Heya Chucky, thanks for explaining your regime, cause I'm kinda looking for a plan for myself as well, but you most definitely lost me at the "pizza once a week" phase.
That just wouldn't do for me, I'm afraid. Quite sure I would wither away and die without my daily pizza fix. :laugh:
I do think it's wonderful and admirable that you're taking your HEALTH (not just your weight) so seriously and conscientiously. Will make you even MORE strong and adorable for the next time I meet up with ya!
--- End quote ---
Strewth. If he gets any more strong and adorable, no-one would would be able to resist him. ;D
Hmmm. I'd be a waste ... but I'd sure recommend him to a few of my friends. :)
underdown:
--- Quote from: dejavu on May 06, 2010, 11:57:20 am ---Some thoughts on that diet. I believe that everything listed there are "choices." So Rob, you wouldn't have to eat all those carbs (whole wheat bread, whole wheat pasta, cookies, chips) but they are the sort of things you could now choose from when you get to Phase 3 (in addition to eating from the base of foods that were allowed in Phases 1 and 2).
In Phase 4, you can add the French fries (not sure how often) if you want to, but you don't have to. As for pizza, it's a limitation to live within. You don't have to eat pizza if you don't want to, but if you do, the diet is establishing a once a week limit.
I would have trouble with some of this, too, and probably won't take up this diet plan, but I have to greatly admire Chuck for getting through the hardest part, Phase 1, and having such good results to show for it already.
--- End quote ---
Heck, the food part doesn't sound too bad. It's all that exercise that I'd have a problem with. :)
(I get plenty just cutting up firewood). Anyway, I don't have to worry, coz I don't need to loose any weight, do I?
... Come on. Agree with me. .... Please? ;D
Mandy21:
--- Quote from: underdown on May 07, 2010, 04:16:46 am --- Anyway, I don't have to worry, coz I don't need to loose any weight, do I?
... Come on. Agree with me. .... Please? ;D
--- End quote ---
Yo, Rob, this is Chuck's blog, not yours. If you need some validation, you daft alligator-chasing fool, get back to your own side of the fence. Go Chucky!!!
CellarDweller:
Hiya BetterMost friends!!!!
Welcome to the weekend! Big "Hellos" from stormy NJ. It's downpouring and thundering right now!
:o ;D
Oh, and a diet update.
Days on Fat Smash Diet = 17. Pounds lost = 13.
;D
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