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Forget the Botox! Try Facial Yoga!

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Kerry:

6. Surprise Me!
Widen your eyes, as though surprised, but try not to wrinkle the brow. Focus on a point in front of you for about five to ten seconds. Then repeat, four times.

Kerry:

7. Satchmo
Named for Louis Armstrong, this poses mimics the cheeks of a trumpet player.

Kerry:

8. Marilyn
The repetitive puckering and blowing creates stronger, firmer lips.

Kerry:

9. Baby Bird
Swallow while pressing the tip of the tongue to the roof of your mouth. Then tilt your head slightly to the left and swallow. Then repeat, towards the right. This exercise helps jowls from forming.

Kerry:

9. Buddha Face
Close your eyes, relax and imagine a point between the brows. Hold for one minute, or longer.

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