Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
Sason:
--- Quote from: southendmd on May 01, 2010, 04:39:11 pm ---
Howzitgoin?
--- End quote ---
Not.... >:( >:(
Front-Ranger:
Boo-hoo. I gained 2.5 pounds this month. I'm hoping it's just because I weighed myself early in the morning, but I have a feeling it's not. The good news is, I have two days to try to lose it again!!
Welcome back to the working, commuting world, Lee. :-\
Front-Ranger:
A couple more weight loss tips. I started to catch myself when I was just about to eat something just to get rid of it. You know when you are cleaning out the kitchen or the fridge or cleaning up after dinner, and you are tempted to eat something just so you don't have to look at it anymore? In my house, this is usually something starchy like rice or pasta. Well, now I just throw it out, or give it to the chickens, or put it in the compost. Those bites add up, and they don't give you any pleasure, either!!
Kelda:
Weighed myself today.
14stones 13lbs - 1lb lost since april 3th.
Monika:
I hate weighing myself so you won´t get any numbers from me, but the good news is that I´ve started going to the gym two or three times a week and eating less and healthier. My main motivation is to be more fit for the summer so that I can do a bit of hiking. The hike up Moose Mountain gave me a longing for more of the same :D
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