Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
serious crayons:
--- Quote from: Meryl on November 24, 2010, 12:24:08 pm ---Hope everyone has a great Thanksgiving! 8)
I've lost around 5 pounds and feel better. Yoga has helped reduce the pain in my back and knees, too. Tomorrow I'm not counting points, but I won't stuff myself. Friday it's back to the program. :)
--- End quote ---
Yee-ha! Congratulations, Meryl. Are you attending meetings or just counting points on your own (apologies if you explained earlier and I missed it or don't remember)?
I'm thinking of signing up for the online-only program.
Meryl:
--- Quote from: crayonlicious on November 24, 2010, 12:40:19 pm ---Yee-ha! Congratulations, Meryl. Are you attending meetings or just counting points on your own (apologies if you explained earlier and I missed it or don't remember)?
I'm thinking of signing up for the online-only program.
--- End quote ---
Thanks, K! I've gone back to attending meetings. The human touch is important, and weighing in every week helps me stay serious. The weight's coming off more slowly now that I'm past 60, but that's all the more reason to get rid of it. I've been feeling much older than that! :P
I hope you do the online program. Good vibes to you! 8)
CellarDweller:
Congrats Meryl!
Nicely done!
After my recent travels and limited excercise time, I thought I woudl've gained weight. I didn't. No loss, but stayed the same, and I can accept that.
Meryl:
--- Quote from: CellarDweller on November 24, 2010, 01:15:32 pm ---Congrats Meryl!
Nicely done!
--- End quote ---
Thanks, Chuck! :-*
--- Quote ---After my recent travels and limited exercise time, I thought I woudl've gained weight. I didn't. No loss, but stayed the same, and I can accept that.
--- End quote ---
You dodged the bullet! Keep up the good work. 8)
southendmd:
Scene from "Cheers":
*Norm enters bar*
Coach: "What're you up to, Norm?"
Norm: "My ideal weight, if I was eleven feet tall."
~~~~
Congrats, guys.
This time last year, I was at the height of my weight LOL.
I am down 25 pounds since then!
It all started last holiday season, when I inadvertently lost 5 pounds. I believe it was from "over-compensating", meaning I tended to undereat at big feasts, stay away from the buffet table, drink less. It helps that I don't have much of a sweet tooth.
Talking about that initial 5 pound loss with Sonja led to our starting this thread.
Many of us have lost, and while it's easy to gain some back, we're still trying!
Keep it up!
My new goal is to lose another 10 before next summer's Alberta trip. Moose Mountain, here I come!
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