Our BetterMost Community > Chez Tremblay
I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
Sason:
LOL Chuck!
They're all good! :laugh:
Love the name of that cartoonist. Glasbergen means "the glass mountains" in Swedish.
Lynne:
So here goes!
I bought orthotic gel inserts at CVS for my shoes and I'm going out for my first walk/jog right now. I'm posting it here so that I have to come back and post how I did. Accountability.
The plan (should I not return - Ronny/Paul/Andrew ;)) is to take West Springfield to Tremont, go east on Tremont, to Rutland. From Rutland, I am going north (toward Copley) back to Columbus and home.
Baby steps. But I bet it takes me 30-45 minutes, which is what I'm after.
8)
CellarDweller:
Work it, Lynne!
I'm still working on the Fat Smash diet......progress is slow at the mo.....but I'm still eating right and exercising. 5 pounds in 5 days.....can't complain.
I should have more drop off soon.
SuperDistortion:
--- Quote from: Lynne di Licious on January 07, 2011, 12:33:42 pm ---So here goes!
I bought orthotic gel inserts at CVS for my shoes and I'm going out for my first walk/jog right now. I'm posting it here so that I have to come back and post how I did. Accountability.
The plan (should I not return - Ronny/Paul/Andrew ;)) is to take West Springfield to Tremont, go east on Tremont, to Rutland. From Rutland, I am going north (toward Copley) back to Columbus and home.
Baby steps. But I bet it takes me 30-45 minutes, which is what I'm after.
8)
--- End quote ---
Avoid the cobble stone. Watch where you step. No sprinting. Dress warmly.
Front-Ranger:
Today was the first day since late November when I put on my corduroy pants and they fit comfortably around the waist. I'm jazzed!!
Also I'd like to pass along a lunch tip. I've learned to make sandwiches with no bread. Two cucumber, parsnip or turnip slices with filling in between...I use spicy guacamole. It makes a tasty, filling, healthy sandwich!!
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