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I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

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Front-Ranger:

--- Quote from: Luvlylittlewing on March 11, 2013, 12:40:32 pm ---...we should do as Daniel did when he was in the palace of the King (I can't remember how to spell the King's name) eat only fruits, veggies and drink nothing but water.  Daniel didn't want his people to eat the fatty foods perpared by the King's cooks. 
--- End quote ---

King Nebuchadnezzar. Congrats from me too!

Luvlylittlewing:

--- Quote from: Front-Ranger on March 11, 2013, 02:54:56 pm ---King Nebuchadnezzar. Congrats from me too!

--- End quote ---

Yep, that's the guy!  ;D  I didn't want to even attempt to spell it.  Thanks for your kind words!  :)

Luvlylittlewing:

--- Quote from: CellarDweller on March 11, 2013, 02:28:58 pm ---Congrats on your success, darlin'!!!   ;D

--- End quote ---

Thanks!   :-*

southendmd:
Major congrats to everyone who has been posting lately. 

I just read through this whole thread, just to get inspired. 

As it often goes, I regained those 30 pounds I worked so hard to lose back in 2010.  So, it's time to get back on the wagon and lose, lose, lose. 

No gimmicks, just the basics.  I believe in the no-carb rule.  It certainly worked for me three years ago. 

So, after a weekend of major and lovely carbs, it's show time.

Tonight's dinner was a little creamy cheese with pear and apple slices (be gone, you dreaded crackers!) followed by lovely fresh king salmon sautéed on high heat, accompanied by roasted shallots, carrots and parsnips; a little steamed broccoli and an avocado salad.  No carbs and good fats. Sparkling water, and easy on the wine. 

We can do it. 

Thank you, all, for your inspiration again. 

Thank you, Katherine, for your example. 

Chuckie, you can do it!  I remember meeting you in 2007, when you were at your best! 

Luvlylittlewing, you go gurl!

Jeff Wrangler:

--- Quote from: southendmd on March 11, 2013, 09:51:58 pm ---Tonight's dinner was a little creamy cheese with pear and apple slices (be gone, you dreaded crackers!) followed by lovely fresh king salmon sautéed on high heat, accompanied by roasted shallots, carrots and parsnips; a little steamed broccoli and an avocado salad.  No carbs and good fats. Sparkling water, and easy on the wine.  

--- End quote ---

My gosh, that sounds like a lovely dinner!

If you ever get tired of shrinkology, you could take up cooking, I'm sure.  :D

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