Refocus, regroup, whatever it is, I gotta do it too! Yikes, I checked out the scale after my last workout, and I'm a whole seven pounds away from my goal!! That seems like a chasm!! Luckily, winter is coming up and with it a whole slew of fun winter sports I enjoy...skiing, snowshoeing, and the supreme sport of them all...ice climbing!!
But first....Meryl, you have the right idea. Some yoga and working out in the gym. Thank you for getting us mobilized!!