Scene from "Cheers":
*Norm enters bar*
Coach: "What're you up to, Norm?"
Norm: "My ideal weight, if I was eleven feet tall."
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Congrats, guys.
This time last year, I was at the height of my weight LOL.
I am down 25 pounds since then!
It all started last holiday season, when I inadvertently lost 5 pounds. I believe it was from "over-compensating", meaning I tended to undereat at big feasts, stay away from the buffet table, drink less. It helps that I don't have much of a sweet tooth.
Talking about that initial 5 pound loss with Sonja led to our starting this thread.
Many of us have lost, and while it's easy to gain some back, we're still trying!
Keep it up!
My new goal is to lose another 10 before next summer's Alberta trip. Moose Mountain, here I come!