Author Topic: Shakesthegrounds Rumblings  (Read 2651848 times)

Offline Shakesthecoffecan

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Re: Shakesthegrounds Rumblings
« Reply #2300 on: November 01, 2007, 01:51:20 pm »
Is bran one step below fiber? Or above?
"It was only you in my life, and it will always be only you, Jack, I swear."

Offline Jeff Wrangler

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Re: Shakesthegrounds Rumblings
« Reply #2301 on: November 01, 2007, 02:35:00 pm »
Is bran one step below fiber? Or above?

Bran is fiber, or a type of fiber, anyway.

Bran is the edible seed coat of a kernel of wheat, or rye, or barley. It is usually separated from the grain when the grain is milled (ground) into flour. If you want more fiber in your diet, eat cereal with bran.
"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.

Offline Shakesthecoffecan

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Re: Shakesthegrounds Rumblings
« Reply #2302 on: November 02, 2007, 08:59:53 am »
I take citrucel every day. It is great stuff.

My weight this morning: 209 lbs. I'm happy!   ;D
"It was only you in my life, and it will always be only you, Jack, I swear."

Offline Jeff Wrangler

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Re: Shakesthegrounds Rumblings
« Reply #2303 on: November 02, 2007, 09:21:06 am »
I take citrucel every day. It is great stuff.

My weight this morning: 209 lbs. I'm happy!   ;D

I was once told by my doctor to take Metamucil. I quit taking it when it felt like it was forming a cannon ball in my guts.  :P  ;D
"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.

Offline Shakesthecoffecan

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Re: Shakesthegrounds Rumblings
« Reply #2304 on: November 02, 2007, 11:21:27 am »
I have heard that about metamucil, the citrucel works a lot better because it is cellulose, I don't think it expands in the system. I used to mix the stuff up, but now I just take a pill and go.
"It was only you in my life, and it will always be only you, Jack, I swear."

Offline Jeff Wrangler

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Re: Shakesthegrounds Rumblings
« Reply #2305 on: November 02, 2007, 11:26:43 am »
Now I just take a pill and go.

That's the way it's supposed to work.  ;D

(Jesus H., I am bored this morning. Will this morning never end?)
"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.

Offline Shakesthecoffecan

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Re: Shakesthegrounds Rumblings
« Reply #2306 on: November 02, 2007, 11:27:01 am »
Regarding the online vs. offline lives, I think I had been having this ingrained thought that it was all one linear life, a progression, moving from one to the other. Insted this online life is like a branch on a tree, and I am a squirrel running, hoping to leap to another tree some place.

So this weekend I am taking a break. I'm not cutting this thing on and I am keeping my feet on the ground.

 :)
"It was only you in my life, and it will always be only you, Jack, I swear."

Offline Shakesthecoffecan

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Re: Shakesthegrounds Rumblings
« Reply #2307 on: November 02, 2007, 11:28:02 am »
Quote from: Jeff Wrangler link=topic=654.msg279486#msg279486 date=1194017203
(Jesus H., I am bored this morning. Will this morning never end?)
[/quote

I am starting to wonder the same thing, when is the highlight of the day getting here? (Lunch)
"It was only you in my life, and it will always be only you, Jack, I swear."

Offline Jeff Wrangler

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Re: Shakesthegrounds Rumblings
« Reply #2308 on: November 02, 2007, 11:31:51 am »
Regarding the online vs. offline lives, I think I had been having this ingrained thought that it was all one linear life, a progression, moving from one to the other. Insted this online life is like a branch on a tree, and I am a squirrel running, hoping to leap to another tree some place.

So this weekend I am taking a break. I'm not cutting this thing on and I am keeping my feet on the ground.

 :)

I will miss you this weekend. Of course, it seems I'm on more during the daytime on weekdays--when I am supposed to be working, like now  ;D--than on weekends. Saturdays and Sunday afternoons I gotta do all the shit I can't do during the day during the week.

I usually don't take lunch till 12:30. Makes the afternoon an hour shorter than the morning.
"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.

Offline Shakesthecoffecan

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Re: Shakesthegrounds Rumblings
« Reply #2309 on: November 02, 2007, 11:39:08 am »
It just does not seem like it should be November already. I swear I just cleaned out those gutters, who cam and crammed all them leaves in them?
"It was only you in my life, and it will always be only you, Jack, I swear."