I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)

[Front-Ranger]

There's also a Get Fit and Lose Weight thread, with some good advice, particularly an inspiring post by MountainMan at http://bettermost.net/forum/index.php/topic,13699.msg350390.html#msg350390.

[CellarDweller]

I might call you many things, Chuck, but shy ain't one of them!

and just what do you call me, Paul?

   

[min]

Could I be added to the list please?  I only need to lose a few pounds but at least I'd fit more comfortably into my clothes again.

[Ellemeno]

40.

[Brokeback_Dev]

Hey Cousin Paul.   Please put me down for the ever elusive 30lbs. 

[CellarDweller]

Although we all are very reluctant to admit it, exercise is the key component missing here.

So let's do this!






and don't forget to stay hydrated!




and definitely do less of this:

[southendmd]

There's also a Get Fit and Lose Weight thread, with some good advice, particularly an inspiring post by MountainMan at http://bettermost.net/forum/index.php/topic,13699.msg350390.html#msg350390.

Thank, Lee, great resource.  

and just what do you call me, Paul?

 

um, "Little Brother", of course. 

Could I be added to the list please?  I only need to lose a few pounds but at least I'd fit more comfortably into my clothes again.

You're in!

40.

Gotcha.

Hey Cousin Paul.   Please put me down for the ever elusive 30lbs.  

You bet, cuz.

[southendmd]

Good morning, Brokies! 

I did my own official weigh-in today, and am ready to get started.  It's great we can support one another here. 

It's good to review the laws of thermodynamics:  "eat less, move more".  How each of us does that is up to us.  Let's share ideas.

[Monika]

put me down for 40. I feel very inspired by Lee´s trips, and would like to hike more. For that I need to get fit.

[Fran]

Great idea, Paul!

Put me down for 10.  Alas, too much time sitting in front of the computer has taken its toll.