Hiya BetterMost pals!
Slept in until 9:30 am today...not too bad.
had light breakfast, did a work out, made chocolate chip pancakes for lunch, and will be hitting the gym in about an hour.
Did some shopping last night, and got new workout clothes, and some dumbells so I can workout my arms, shoulders, chest and back at home. My trainer at the gym is working this with me at the gym, but twice a week isn't enough, and I don't see a lot of improvement in my strength. I figure doing this at home will help.