Hiya BetterMost friends!!!!
Hope that everyone had a great weekend, and is ready for work today!
Well, good news and bad news today.
Bad news is that with all the traveling, and getting sick and just plain falling back into bad habits, I had put weight back on.
You'll remember that I made posts that I had reached 199, finally getting under 200. Well, that's when I discovered my scale at home was off by 10lbs.
The scale at the gym weighed me at 209, so that was my lowest weight. Unfortuately, I let myself get back up to 237, a 28 pound gain.
The good news, I've refocused, and even though it was Thanksgiving week, I've managed to lose 4 pounds this week, back down to 233.
I'll be 40 this January, and the weight will only get harder to lose, so it's time to really buckle down and get this done.