I'm reading a book by a doctor called The Female Brain. It's quite interesting. A lot of stuff happening in there! It's amazing we aren't throwing ourselves off of bridges in droves!! I will share tidbits from it.
Music, bright lights, an avocado, call up a friend to talk, look at pictures...post on BetterMost!! When I'm at home, I go in my sunroom and see what's blooming. There is a staghorn orchid that has a flowerstalk coming up right now!! Go work out for half an hour, take a shower, rearrange furniture, whip up a salad, have some chai, pet the cat, burn some incense or a fragrance candle. Put on different clothes, don't just wear the same old sweatshirt because you're working at home. Plan a vacation, look at Google Earth, splash water on your face, write a letter in longhand, call a sick relative and brighten up their day. Whatever you do, stay away from politics, that's my advice!!