Breakfast half a pb&j on good bread
Lunch bacon and an English muffin
Dinner turkey and veg sammie on rosemary bread a few cashews a few caramels
A little while ago nachos (real ones, healthy - or at least nutritious) tortilla strips, salsa, beans, cheese
I have black eyed peas with carrots, celery, and a parsnip in the crockpot now for tomorrow.