Supper tonight will be one of my favorite meals, chili over a nice bed of brown rice, a green salad, and a slice of whole-wheat bread. Not sure what I might do for a dessert.

Supper tomorrow will be one of those meals I periodically make to use up leftovers: a grilled chicken breast (not a leftover), mashed potatoes and fat-free chicken gravy (leftovers), and steamed veggies (not leftovers). I'm not yet sure whether the veggies will be Brussels sprouts or a veggie mix. I will probably also have a slice of whole-wheat bread. I don't yet know about dessert.