This is all very inspiring...Brokies getting fit!! I sense a real determination this year. People are realizing that being fit is e a life or death matter. One of the big excuses for not excercising is "I don't have time." Well, if you don't take time now, then you can just plan to take the time at the end of your life. You may have a shorter life or, worse, you may have a shorter period of health at the end of your life. What a drag that would be!
I have to have a talk with my mother about this, because when I chauffered her to her music class last week, she had a lot of trouble getting out of the car. It would be a pity if she couldn't go anyplace because she can't get in and out of the car. Her muscles are atrophying because she doesn't use them. And no, I'm not going to pull her out of cars and have her lean on me to walk, that's just ridiculous!!