Author Topic: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)  (Read 371314 times)

Offline Kelda

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #710 on: January 21, 2011, 05:30:11 am »
Just go to...sleep! Researchers at the University of Chicago found that dieters who sleep 8 1/2 hours lose 56% more than those who sleep 5 1/2 hours. Sleep deprivation may cause a spike in an appetite stimulating hormone. Or, it may be simpler than that. When you're sleeping, you can't be eating or drinking!

Very true.. I nibble late at night..
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Offline CellarDweller

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #711 on: January 21, 2011, 07:14:31 am »
Lost another pound!  20 days on the Fat Smash diet, 10 pounds gone!

;D








Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline Front-Ranger

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #712 on: January 24, 2011, 04:08:28 pm »
Yay, Chuck! And thanks to Chuck and Kathryn for the salad suggestions! And yay Kathryn!
When you see the smiley face in the sky, the pandemic will be over!

Offline serious crayons

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #713 on: February 01, 2011, 09:53:46 am »

Some inspiration I stumbled across on YouTube.


[youtube=425,350]http://www.youtube.com/watch?v=mAcwcqOPcHM[/youtube]


Offline Kelda

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #714 on: February 01, 2011, 11:32:09 am »
I weighed myself yesterday and lI lost 3.5 pounds last week! So 7lbs lost in total since 11 Jan to bring me down to 15stone 7lbs!

Another 3 stones to go to my target!
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Offline Meryl

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #715 on: February 02, 2011, 12:00:44 am »
Wow, you've been busy, Kelda.  Congrats!   8)  8)  8)

I'm on a plateau between a nine and ten pound loss, but it's coming off, if ever so slowly.  :P
Ich bin ein Brokie...

Offline Kelda

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #716 on: February 02, 2011, 05:13:51 am »
Thanks meryl! And congrats to you too!
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Please use the following links when shopping online -It will help us raise money without costing you a penny.

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Offline CellarDweller

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #717 on: February 05, 2011, 05:48:35 pm »
Fantastic news Kelda!   Congrats on that.

I'm dreading the scale on Monday, I'm certain that I will have gained weight while I was in LA.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline Kelda

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #718 on: February 06, 2011, 10:31:31 am »
Thankyou! Don't think I've lost more than a 1lb if that this week though.. And I havent done anything different..eaten any more or exercised less!
http://www.idbrass.com

Please use the following links when shopping online -It will help us raise money without costing you a penny.

http://www.easyfundraising.org.uk/idb

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Offline Kelda

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Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #719 on: February 07, 2011, 05:57:31 am »
Weekly weigh in this morning and this is the result after 4 weeks:

Weight today (07/02/11): 15st 5lbs

Starting weight (10/01/11): 16 st 0lbs

Weight Loss this week: 2lbs

Total Weight Lost: 9lbs



Really pleased as I sneakily weigh myself during the weeek and I had thought uh-oh havent lost anything this week.. and here I had!
http://www.idbrass.com

Please use the following links when shopping online -It will help us raise money without costing you a penny.

http://www.easyfundraising.org.uk/idb

http://idb.easysearch.org.uk/