You and Tina could still walk around the park staying 6 feet apart, right? Or is your park too crowded?
I haven't been walking with Tina in a while, she's been in quarantine. Her husband had caught the virus, and since she had been exposed, we stopped meeting. As of now, he has recovered, and she either managed to not get it, or she got it and was asymptomatic.
There's a lake a few blocks away I could walk around, but I think too many other people would be doing the same.
That's another reason to avoid the park where Tina and I meet. I get that it's outdoors, but the park can get pretty busy, and it just doesn't seem to make sense to stay away from everyone during work hours, and then after work go to the park and get exposed.
Ellemeno said on Facebook that she and her husband go out for drives, and when they get anywhere they think someone might have walked or biked, they close the windows. I'm not being that cautious, but then I don't live in Seattle.
I'm thinking I may go for a ride tomorrow, after I leave mom and dad's place. Nowhere special, just out for a little spin.
How do you walk to a video? Just pace back and forth in the room?
The workout series I'm using is called "Walk Away The Pounds" by Leslie Sansone. She has 4 basic moves that you follow along with. Walking in place, kicks, knee lifts, and side steps. She rotates through those four moves, in tandem with using hand weights, at different tempos. Between the arm movements and the leg movements, in under 15 minutes, you've burned the calories you would for a 15 minute walk.
She has workouts that range from 1 mile to 5 miles (time is 15 minutes to 75 minutes).
I've been doing the 3 mile walk, twice a day for the past few days. Here is a link to that video. You don't need to watch the whole 45 minutes, but if you give it a minute or two, you'll get the idea.