Oh, right, this thread. I just got caught up on the last 35 pages over the last few days.
Paul, so sorry to hear about the plantar fascitis. Remember walking through the Denver airport with me as I hobbled along in agony? Oy. Not so funny now that you have it, is it? (That's a quote from Julia Sweeney's "God Said Ha." I know you weren't laughing at me.) One thing that helped is high-quality cold water fish oil. It's great for reducing inflammation for me.
I'll try not to be a stranger to this thread. I do tend to have edamame in my freezer and made some tonight. Along with broccoli and tortellini.