This evening I fasted--sort of--before going to Ash Wednesday service. I simply didn't have time to eat before the service, so I didn't. When I got home, I had a small bowl of chicken and rice soup, a salad, a slice of whole wheat bread, and a glass of water.
I'm going to try to revive my Lenten discipline of a few years ago of eating light for supper on Wednesdays.
Funny thing. I was hungry when I got home from work, but once I got to church, I wasn't hungry any more, until after the service.