Author Topic: How do you handle anger?  (Read 19353 times)

Offline serious crayons

  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 23,293
How do you handle anger?
« on: December 05, 2008, 02:37:59 pm »
I'm trying to find more constructive ways to express and/or cope with anger, and I'm wondering how you all do it.


Online southendmd

  • Town Administration
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 19,637
  • well, I won't
Re: How do you handle anger?
« Reply #1 on: December 05, 2008, 02:41:38 pm »
How about an "other" option? :)

Offline serious crayons

  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 23,293
Re: How do you handle anger?
« Reply #2 on: December 05, 2008, 02:42:53 pm »
How about an "other" option? :)

Good idea, Paul. Done. Whatcha got in mind?


Online southendmd

  • Town Administration
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 19,637
  • well, I won't
Re: How do you handle anger?
« Reply #3 on: December 05, 2008, 02:44:45 pm »
Good idea, Paul. Done. Whatcha got in mind?

Hmm, maybe a good old-fashioned temper tantrum!


(Oh, you said "constructive"...)

Offline delalluvia

  • BetterMost 5000+ Posts Club
  • *******
  • Posts: 8,289
  • "Truth is an iron bride"
Re: How do you handle anger?
« Reply #4 on: December 05, 2008, 10:28:29 pm »
How do I handle anger?

I usually race here and go to the "Bitch, bitch, bitch" thread and get it all out.  ;D

Then I copy it to all my friends - NOT to the people making me angry.

And that's because it would be useless to lash out at those people - my sister
or detrimental to my pocketbook - my bosses

Offline ifyoucantfixit

  • BetterMost 5000+ Posts Club
  • *******
  • Posts: 8,049
Re: How do you handle anger?
« Reply #5 on: December 05, 2008, 11:12:03 pm »

       I always try to talk to people I know, and let them know what is getting under my skin .   The same with
bills you disagree with or prices you think are unreasonable.  But if someone that is just rude, or you dont even
know them.  It would do no good to try and reason with them.   usually. 

       In some cases you might even be taking your life in your hands..  I believe in picking your battles..



     Beautiful mind

Offline serious crayons

  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 23,293
Re: How do you handle anger?
« Reply #6 on: December 06, 2008, 01:46:20 am »
How do I handle anger?

I usually race here and go to the "Bitch, bitch, bitch" thread and get it all out.  ;D

I forgot, I meant to include BetterMost answers on there. I'll add them now, belatedly.


Offline Lynne

  • BetterMost Supporter
  • BetterMost Moderator
  • BetterMost 5000+ Posts Club
  • *****
  • Posts: 9,291
  • "The world's always ending." --Ianto Jones
    • Elizabeth Warren for Massachusetts
Re: How do you handle anger?
« Reply #7 on: December 06, 2008, 10:32:03 am »
I voted for drinking and eating too much and brooding and other.  Basically, I don't handle anger well at all.  I internalize it.  And I'm not even sure why.  Somewhere along the line I learned that it was not OK to be angry.

It's something I'm working on.  I wish I could be one of those people who take their frustrations out at the gym!
"Laß sein. Laß sein."

Offline CellarDweller

  • The BetterMost 10,000 Post Club
  • ********
  • Posts: 39,467
  • A city boy's mentality, with a cowboy's soul.
Re: How do you handle anger?
« Reply #8 on: June 20, 2011, 10:01:48 pm »
I will listen to music, something with a quick tempo to help diffuse the anger.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline Katie77

  • BetterMost 5000+ Posts Club
  • *******
  • Posts: 7,998
  • Love is a force of Nature
Re: How do you handle anger?
« Reply #9 on: June 23, 2011, 09:05:56 am »
If I am with the person who is making me angry, I just give them a stare that says...."you know you made me angry, I'm not gonna say anything, but if you do it again, everyone's gonna hear what I have to say".....
Being happy doesn't mean everything is perfect.

It means you've decided to see beyond the imperfection

Offline Shakesthecoffecan

  • BetterMost Supporter!
  • BetterMost 5000+ Posts Club
  • *******
  • Posts: 9,566
  • Those were the days, Alberta 2007.
Re: How do you handle anger?
« Reply #10 on: June 23, 2011, 02:22:49 pm »
I internalize it and grow bitter and spiteful.  ;D
"It was only you in my life, and it will always be only you, Jack, I swear."

Offline Jeff Wrangler

  • BetterMost Supporter!
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 31,677
  • "He somebody you cowboy'd with?"
Re: How do you handle anger?
« Reply #11 on: June 23, 2011, 02:41:56 pm »
I internalize it and grow bitter and spiteful.  ;D

I guess the qualifies as "Other" in the poll.  ;D
"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.

Offline Jeff Wrangler

  • BetterMost Supporter!
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 31,677
  • "He somebody you cowboy'd with?"
Re: How do you handle anger?
« Reply #12 on: June 23, 2011, 03:17:34 pm »
I internalize it and grow bitter and spiteful.  ;D

You aren't fooling anybody. You don't have a bitter or spiteful bone in your body. You are one of the sweetest human beings ever to walk God's earth.

So there!  ;D
"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.