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BetterMost, Wyoming & Brokeback Mountain Forum  |  Our BetterMost Community  |  The Polling Place (Moderator: David In Indy)  |  Topic: How do you handle anger? 0 Residents and 1 Guest are viewing this topic. « previous next »
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Author Topic: How do you handle anger?  (Read 5349 times)
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« on: December 05, 2008, 02:37:59 pm »

I'm trying to find more constructive ways to express and/or cope with anger, and I'm wondering how you all do it.

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southendmd
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« Reply #1 on: December 05, 2008, 02:41:38 pm »

How about an "other" option? Smiley
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« Reply #2 on: December 05, 2008, 02:42:53 pm »

How about an "other" option? Smiley

Good idea, Paul. Done. Whatcha got in mind?

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southendmd
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« Reply #3 on: December 05, 2008, 02:44:45 pm »

Good idea, Paul. Done. Whatcha got in mind?

Hmm, maybe a good old-fashioned temper tantrum!


(Oh, you said "constructive"...)
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« Reply #4 on: December 05, 2008, 10:28:29 pm »

How do I handle anger?

I usually race here and go to the "Bitch, bitch, bitch" thread and get it all out.  Grin

Then I copy it to all my friends - NOT to the people making me angry.

And that's because it would be useless to lash out at those people - my sister
or detrimental to my pocketbook - my bosses
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« Reply #5 on: December 05, 2008, 11:12:03 pm »


       I always try to talk to people I know, and let them know what is getting under my skin .   The same with
bills you disagree with or prices you think are unreasonable.  But if someone that is just rude, or you dont even
know them.  It would do no good to try and reason with them.   usually. 

       In some cases you might even be taking your life in your hands..  I believe in picking your battles..
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« Reply #6 on: December 06, 2008, 01:46:20 am »

How do I handle anger?

I usually race here and go to the "Bitch, bitch, bitch" thread and get it all out.  Grin

I forgot, I meant to include BetterMost answers on there. I'll add them now, belatedly.

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« Reply #7 on: December 06, 2008, 10:32:03 am »

I voted for drinking and eating too much and brooding and other.  Basically, I don't handle anger well at all.  I internalize it.  And I'm not even sure why.  Somewhere along the line I learned that it was not OK to be angry.

It's something I'm working on.  I wish I could be one of those people who take their frustrations out at the gym!
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« Reply #8 on: June 20, 2011, 10:01:48 pm »

I will listen to music, something with a quick tempo to help diffuse the anger.
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« Reply #9 on: June 23, 2011, 09:05:56 am »

If I am with the person who is making me angry, I just give them a stare that says...."you know you made me angry, I'm not gonna say anything, but if you do it again, everyone's gonna hear what I have to say".....
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« Reply #10 on: June 23, 2011, 02:22:49 pm »

I internalize it and grow bitter and spiteful.  Grin
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« Reply #11 on: June 23, 2011, 02:41:56 pm »

I internalize it and grow bitter and spiteful.  Grin

I guess the qualifies as "Other" in the poll.  Grin
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Jeff Wrangler
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« Reply #12 on: June 23, 2011, 03:17:34 pm »

I internalize it and grow bitter and spiteful.  Grin

You aren't fooling anybody. You don't have a bitter or spiteful bone in your body. You are one of the sweetest human beings ever to walk God's earth.

So there!  Grin
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"It is required of every man that the spirit within him should walk abroad among his fellow-men, and travel far and wide."--Charles Dickens.
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BetterMost, Wyoming & Brokeback Mountain Forum  |  Our BetterMost Community  |  The Polling Place (Moderator: David In Indy)  |  Topic: How do you handle anger? « previous next »
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