Author Topic: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)  (Read 237212 times)

Offline mariez

  • BetterMost Supporter!
  • BetterMost 1000+ Posts Club
  • *****
  • Posts: 4,084
  • "you bet"
The measure of a country's greatness is its ability to retain compassion in times of crisis         ~~~~~~~~~Thurgood Marshall

The worst loneliness is not to be comfortable with yourself.    ~~~~~~~~~ Mark Twain

Offline Lynne

  • BetterMost Supporter
  • BetterMost Moderator
  • BetterMost 5000+ Posts Club
  • *****
  • Posts: 9,291
  • "The world's always ending." --Ianto Jones
    • Elizabeth Warren for Massachusetts
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #271 on: February 17, 2010, 03:45:43 pm »
Definitely the second month isn't going as well as the first...I am still having swine flu relapses and sleeping insane lengths of time 10-12 hours when I usually am fine with 7 or 8.  I think have to be my body telling me it needs some rejuventation.  Meanwhile the work isn't getting done.

 >:(

I'll worry about diet next week.

"Laß sein. Laß sein."

Offline Sason

  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 10,216
  • Bork bork bork
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #272 on: February 17, 2010, 04:00:53 pm »
I usually don't eat flavoured yougurt. Basically it's yogurt loaded with sugar and/or chemicals.

I prefer natural yogurt, and then add fruit or berries to it.

Düva pööp is a förce of natüre

Offline Lynne

  • BetterMost Supporter
  • BetterMost Moderator
  • BetterMost 5000+ Posts Club
  • *****
  • Posts: 9,291
  • "The world's always ending." --Ianto Jones
    • Elizabeth Warren for Massachusetts
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #273 on: February 17, 2010, 04:13:53 pm »
I don't buy the diet or lite stuff either - I'm trying to get off all the artificial sweeteners.
"Laß sein. Laß sein."

Offline serious crayons

  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 18,326
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #274 on: February 17, 2010, 05:47:39 pm »
I can't stand artificially sweetened yogurt. I do like Stonyfield Farms nonfat French vanilla, which is sweetened with (organic!) sugar. It's one of my few indulgences these days. I usually add chia or flax seeds and fruit, if I have any that's compatible (e.g., strawberries yes, oranges no).

A healthier option would be adding fruit/vanilla and agave nectar to unsweetened yogurt, but it would be more trouble.


Offline Kelda

  • BetterMost Supporter!
  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 14,683
  • Zorbing....
    • Keldas Facebook Page!
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #275 on: February 17, 2010, 06:24:32 pm »
yep these last 2 weeks has been bad on the exercise fron from me.. manic time running about with work and other stuff means no time for exerise and sh*t eating habits...booo
http://www.idbrass.com

Please use the following links when shopping online -It will help us raise money without costing you a penny.

http://www.easyfundraising.org.uk/idb

http://idb.easysearch.org.uk/

Offline CellarDweller

  • The BetterMost 10,000 Post Club
  • ********
  • Posts: 33,003
  • A city boy's mentality, with a cowboy's soul.
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #276 on: February 17, 2010, 07:36:27 pm »
I gotta say, I like Yoplait's flavors....their Key Lime Pie, Cinnamon Roll and Red Velvet flavors are very tasty.


Tell him when l come up to him and ask to play the record, l'm gonna say: ''Voulez-vous jouer ce disque?''
'Voulez-vous, will you kiss my dick?'
Will you play my record? One-track mind!

Offline Brown Eyes

  • BetterMost Supporter!
  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 10,375
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #277 on: February 18, 2010, 10:20:16 am »
I gotta say, I like Yoplait's flavors....their Key Lime Pie, Cinnamon Roll and Red Velvet flavors are very tasty.


I like their flavors too.  I've never seen the red velvet flavor until you posted it here!  I'll have to keep an eye out!
 ;D

the world was asleep to our latent fuss - bowie

Offline Sason

  • BetterMost Moderator
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 10,216
  • Bork bork bork
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #278 on: February 18, 2010, 05:11:44 pm »
I can't stand artificially sweetened yogurt. I do like Stonyfield Farms nonfat French vanilla, which is sweetened with (organic!) sugar. It's one of my few indulgences these days. I usually add chia or flax seeds and fruit, if I have any that's compatible (e.g., strawberries yes, oranges no).

A healthier option would be adding fruit/vanilla and agave nectar to unsweetened yogurt, but it would be more trouble.




What's chia?

Düva pööp is a förce of natüre

Offline southendmd

  • Town Administration
  • The BetterMost 10,000 Post Club
  • *****
  • Posts: 15,206
  • well, I won't
Re: I Wish I Knew How to LOSE You--The Weight Loss Thread (check first post)
« Reply #279 on: February 19, 2010, 09:35:55 am »

What's chia?

It's what happens when sheep go "green":